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We have seen that the
Director of the Body Orchestra is the MIND. The body will function as
directed by the mind. It can direct in the way it wants and the body
will perform as per its dictate. If so, then all in this world must
either be only good or bad; all must be either successful or total
failures; all must be either pinkish in health or diseased. But in
reality it’s different. There must be some reason.
Mind
Dimensions
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Mind is like a monkey.
It’s never static but dynamic. It has the capacity to be in India
now and within a second can be in USA, next second in Australia and
in the next second on the Moon.
It can make the body to be happy and
sorrowful within a split second. It can make one smile or cry just
like that. It can keep the body in trail by its nature.
If the nature is
positive it can make you think, talk and do positive things. At the
same time if its nature is negative it can make you think, talk and
do negative things.
This
nature is known as EGO.
There is a popular
belief that one should not have ego. The reality is whether one likes
it or not, he/she will certainly have Ego. Without Ego a sane person
can’t function in this world. He has to be lunatic otherwise. There
are 2 types of Ego.
A person whose mind is trained to be Positive.
Is self-confident.Sees opportunity in any situation.
Helps others.
Takes failures as stepping stones for ultimate success.
Celebrates others' success.
Success never gets into his/her head.
Is cool like a cucumber.
A person whose mind is always negative,
Is arrogant in his/her behaviour.Even occasional success swells his/her head.
Never appreciates others.
Sees a catch in anything that he/she sees.
When success comes, he/she takes credit.
When failure comes, he/she blames others.
Never can find a solution, but stays put with issues.
The list is enormous. You may have seen these types of behaviours in people and they are spread all over the world.
Why I am elaborating on this MIND aspect is because it has a strong bearing on our health.
STRESS
– TOXIN of the MIND
While the body gets
toxins from Food, Air and Water – they being outside materials
going inside the body – the inside invisible Director of the body –
MIND - can also produce Toxins and the name of the same is
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Doctors all over the
world, when taking the history of the patient, conclude that Stress
Factor is one of the major contributors for High Blood Pressure,
Diabetes, Hormonal Imbalances and related complications and so on.
Therefore in keeping Good Health,
Mind plays a major role.
Our
MIND Director story is not over yet.
Await more in the next Blog.
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